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My spouse left the house - what do I do? Couples who came back

Leaving home does not have to be the end. Many couples who separated came back together. Here is what brought them back - and what ended it for others.

A woman packing a suitcase, deep in thought
Photo: Gabby K / Pexels

What couples told us

Ever left home because of conflict

45%

45% of 644 people said one of them had left home at least once because of conflict.

Based on 644 responses · updated 13 November 2026 · How we count

Together again after leaving home

57%

Of 272 people who separated at least once, 57% are married and living together today.

Based on 272 responses · updated 13 November 2026 · How we count

From leaving home to today

Where 644 people's marriages are today, by how many times one spouse left home because of conflict.
Show the numbers
Never left home → Together297
Never left home → Separated now18
Never left home → Divorced22
Never left home → Widowed16
Left once → Together85
Left once → Separated nowHidden (fewer than 10)
Left once → Divorced33
Left once → WidowedHidden (fewer than 10)
Left 2-3 times → Together54
Left 2-3 times → Separated nowHidden (fewer than 10)
Left 2-3 times → DivorcedHidden (fewer than 10)
Left 2-3 times → WidowedHidden (fewer than 10)
Left 4+ times → Together15
Left 4+ times → Separated now18
Left 4+ times → DivorcedHidden (fewer than 10)
Left 4+ times → WidowedHidden (fewer than 10)

Based on 644 responses · updated 13 November 2026 · How we count

What brought them back

Most common answer: We missed each other (47% of 154 people who answered).
Show the numbers
AnswerPeople%
We missed each other7347.4%
The children7246.8%
An apology and real change5636.4%
Faith and prayer4931.8%
Elders or family stepped in4629.9%
Pastor, imam or faith leader4327.9%
Counsellor1711%
Pressure from others-Hidden (fewer than 10)
Financial reasons-Hidden (fewer than 10)
Other00%

Based on 154 responses · updated 13 November 2026 · How we count

How they built through it

See all 11 stories

Fight fair on this

  • 1If you need space, say when you will talk again. Leaving without a word makes coming back harder.
  • 2Keep the children out of the middle: no messages through them, no turning them against a parent.
  • 3Coming back works best with a plan: what will be different, and who will help you.
Read the Fight Fair guide

If you are not safe

Being hit, threatened or controlled is not a rough patch - it is abuse, and it is never your fault. Help is free and confidential, for women and men.

Abuse vs conflict, and how to plan for safety